Shoulder labral tears are fairly common injuries affecting the cartilage ring (labrum) surrounding the shoulder socket. A shoulder labral tear occurs when the labrum, which stabilizes the shoulder joint, sustains damage. This injury can result from traumatic incidents like falls, dislocations, or repetitive overhead motions common in sports or certain occupations.
Patients with a labral tear often experience persistent shoulder pain, especially during activities involving arm movement. They may notice a sensation of catching, clicking, or instability in the joint. Over time, these symptoms can impact daily activities and diminish quality of life.
Diagnosing a labral tear typically involves a comprehensive physical examination by tiyr trusty OHL Physiotherapist and imaging tests such as MRI. Treatment approaches vary depending on the tear's severity and the patient's unique circumstances like occupation, sports, ages and ultimately the level of discomfort in the shoulder.
Physiotherapy plays a central role in assessment as well as rehabilitation, focusing on strengthening surrounding muscles, improving joint mobility, and correcting movement patterns. In some cases, surgery may be necessary to repair the torn labrum depending on the severity of the tear and physiotherapy rehabilitation afterwards.
Recovery from a shoulder labral tear requires patience and commitment to a structured rehabilitation program set out by your OHL Physio. Through targeted exercises, manual therapy, and gradual progression, patients can regain strength, mobility and confidence in their shoulder, and return to their favourite overhead sports and past times.
If you suspect your need a shoulder assessment, or know you have a shoulder labral injury and you need elite care, give our team a call on 9431 5955 and/or you can book a physiotherapy consult online via our Client Portal on the website.
