Our team delivers comprehensive, personalised healthcare under one roof to help you achieve YOUR OPTIMAL and take your health to the next level. This expert allied health team includes Physiotherapy, Dietetics, Podiatry, Myotherapy, and we also offer Group Physio classes (nee Clinical Pilates). Our OHL community is made up by our team AND our clients, and both are supported by passionate admin and leadership teams.
No two people are alike, therefore no two treatment plans can be alike. Our team gets to know you, your goals and the story of your body, and together you'll leave with a well-rounded treatment plan. Want to search our goals list for some optimal inspiration?
A strong, optimal, enjoyable life is attainable for all. Our team welcomes all ages and all levels of activity into our care, from the 7 year old starting their first basketball season to our glittering older adult population. What activity can we support you in doing?
We are a team of experienced clinicians in Physiotherapy, Dietetics, Podiatry and Myotherapy. We believe in the power of excellence and community, and we are dedicated to caring for you from the moment you walk into our space to the moment you walk out. Take a look at the experiences our current team, who would you like to meet?
Our clinicians have access to elite equipment to best measure and plan your treatment. We also incorporate the best of strength, conditioning and Clinical Pilates equipment in our unique on-site Strength Lab, where we run our Group Physio classes.
Want to experience the unparalleled difference of expert clinicians + elite equipment in a purpose-built space?
THE OPTIMAL HEALTH LAB
5/20 Arthur St
Eltham, VIC 3095
Mon 8:00AM - 8:00PM
Tues 8:00AM - 8:00PM
Wed 8:00AM - 7:00PM
Thur 8:00AM – 8:00PM
Fri 7:00AM – 5:00PM
Choosing a pillow can feel like an overwhelming and confusing task, with the guidelines of this article we hope you feel informed and empowered to find a solution to your sleep related troubles
Gut health and the gut microbiome – these are big topics in the media currently, and yes, they are incredibly powerful factors in someone’s health status. Let Dietitian Emily help you better understand these ‘tummy topics’ and she’ll explain how her expertise in dietary assessment + treatment can support your efforts to feel at your best by feeding the gut best!
Yes, it is literally all systems GO when we are talking about the benefits of exercise. Our heart, lungs, kidneys and nervous system (and more) have positive responses to exercise, and thus did you know you can effectively treat common chronic diseases like depression and diabetes with exercise? Read on to learn more!
